December, 2024 - THE KNOWLEDGE LOOM

Can Carbohydrates Help Burn Fat?

Post author:indu.1011singh@gmail.com
Post published:December 11, 2024
Post category:Nutrition
Post comments:1 Comment

Carbohydrates (Your Friend, Not Your Enemy) Carbohydrates have long been misunderstood in the world of health and nutrition. Many people mistakenly associate carbs with weight gain, leading to the…